Guided meditation: Resting in buddha nature

To celebrate the Buddhist holiday of Vesak, which commemorates the birth and awakening of the Buddha, here’s a guided meditation on trusting and resting in our own buddha nature. You (yes, you!) are a buddha masquerading as a human, and the tragedy of human life is that we’ve forgotten we’re already everything we’re looking for. This meditation was recorded live as part of the Mind Body Spirit Institute’s Power of Community meditation series. To learn more and register (for free!), click here: https://geni.us/mbsipoc

Om Podcasten

The Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up. In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble Eightfold Path, and some stuff just for fun. For a deeper dive on the Four Noble Truths, click here: http://bit.ly/Bddhist4NTs