Happy Losar (Tibetan New Year)! And a mindset "challenge"

Happy Losar (Tibean New Year)! May this new year bring you and yours safety, growth, wisdom, and all auspicious things. ⁠ ⁠ These next two weeks are a perfect time to reconnect with your own sacred energy and cultivate positive qualities as much as possible. If you're making a donation to support Ukraine, take a moment to rejoice in the difference it can make in someone's life. If you're sitting down to meditate, set an intention not just to get calmer for the next 20 minutes but to transform your mind -- and with it, your world.⁠ Your "challenge": try this shift in mindset or motivation for the next two weeks and see what happens.  :D ⁠ Wishing you all the best for the Year Of The Tiger!

Om Podcasten

The Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up. In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble Eightfold Path, and some stuff just for fun. For a deeper dive on the Four Noble Truths, click here: http://bit.ly/Bddhist4NTs