My New Year intention: what I want to be "basic" at!

We've probably all wished we had more time for spiritual practice, and you might have made a resolution to meditate (or journal, pray, etc.) more this year.    But what do we have to give up to make space for what's most important?   In this video, I share a big lesson from grad school that helps me prioritize what's most important... with some help from Marie Kondo!   Happy New Year.  :)   If you enjoyed these reflections, please share this episode and subscribe!   To learn more about Buddhism through my free courses, click here: https://geni.us/freecourses    Or get my book for beginners, The Buddhist Path to Joy, here: https://geni.us/buddhistpathtojoy   May you and all beings be well.

Om Podcasten

The Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up. In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble Eightfold Path, and some stuff just for fun. For a deeper dive on the Four Noble Truths, click here: http://bit.ly/Bddhist4NTs