Screen Time

How easy is it to get lost in social media, the outrage of the day, and the endless rabbit holes that can take us out of the beautiful moment that is right in front of us... It’s easy to miss, and hard to do. But putting your phone down can be really therapeutic, and that’s what today’s discussion is all about.

Om Podcasten

Join us on our journey as we navigate the world of martial arts and see the lessons it has taught us about life, entrepreneurship, health & community.