Why Do We Procrastinate

In this episode, we delve into the topic of procrastination, exploring its causes and effects, and discussing strategies to overcome it. We'll also explore the negative consequences of procrastination, from missed deadlines and poor performance to increased stress and anxiety.But it's not all doom and gloom – we'll also discuss practical tips and techniques to help listeners break the cycle of procrastination and become more productive.

Om Podcasten

Join us on our journey as we navigate the world of martial arts and see the lessons it has taught us about life, entrepreneurship, health & community.