Ep.6: The Cardio Code: What Actually Burns Fat

Does cardio kill gains? Get the science behind which conditioning actually preserves muscle while stripping fat, straight from ISSA's elite bodybuilding research. Ready to master the complete system? Your bodybuilding certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!https://bit.ly/4aXFOYM

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Transform your training knowledge with "Build with ISSA," your twice-weekly window into ISSA's prestigious Bodybuilding Certification. Each focused 15-minute episode delivers precise, actionable insights from ISSA's comprehensive curriculum, from advanced hypertrophy principles to professional program design. Join our specialized hosting team, powered by next-generation voice technology, as they break down the science behind building better bodies and stronger careers. Clear, consistent, and backed by ISSA's decades of fitness education excellence. Whether you're a trainer looking to specialize in bodybuilding or an ambitious professional ready to elevate your career, each episode offers a glimpse into the deeper expertise available through ISSA certification. Subscribe now to start building your future with the industry's most trusted name in fitness education. New episodes every Tuesday and Friday.