99: Quantified Joy: Measuring Your Path to Happiness

Make it simple. Make it measurable. Make yourself happy. If you create simplicity and measurability in several areas of your life, you will then be able to strategize how to achieve those goals, resulting in happiness upon completing those goals. Then you’re able to set new, simple goals, measure success, and create even more happiness. It’s a process Rob calls Quantified Joy. In this episode, Rob takes us through his process of creating measurable outcomes and then allowing the numbers to inform the strategy and track the progress. The more you make incremental progress toward those goals, which you can only track if they are quantifiable, the more motivated you become, and the faster you achieve them. The output: Joy. The more you implement this practice in various parts of your life, the more joy you will experience through achievement, and thus the happier your life will become. Learn more about this episode. Subscribe to Dyrdek Machine Join our Machinist Community Want to be on the show? Sign up here!

Om Podcasten

Build With Rob is a show about building amazing companies while building an amazing life. Whether you’re a seasoned or aspiring entrepreneur, climbing the corporate ladder, or seeking to live an optimized, balanced life, Rob Dyrdek’s advice will help propel you toward your goals. Rob Dyrdek builds & invests in startups, takes them to multi-million dollar exits, and shares lessons along the way. His one-of-a-kind venture creation studio, Dyrdek Machine, is a company that builds companies by systematically fusing art, science and magic to manufacture amazing through a process called The Machine Method. In each episode, Rob provides mentorship to entrepreneurs looking to grow their companies and achieve the best version of themselves. With each guest laying out their visions for life and business and following up with questions for each, Rob gives actionable advice in his two greatest areas of mastery: building businesses and deep life optimization. On occasion, Rob sits down with his portfolio partners to discuss how the company was created, how the partnership took shape, and share valuable lessons they have learned along the way. It’s all about being the best version of yourself, doing the things that give you energy every day, minimizing those that take energy from you, and creating harmony to live an extraordinary life. Rob is here to help you achieve that dream. Listen to Build With Rob on Apple, Spotify, and most podcast platforms. To be a guest on the show and talk to Rob about your life and business visions, go to dyrdekmachine.com/guest and submit a video.