81: Great Habits Are The Foundation, Not The Final Goal

Habits get a bad rap. They’re often seen and expressed in terms of things you do on an ongoing basis that you shouldn’t. But Rob is here to tell you that we need to rebrand habits into things you do as an initial stepping stone to a much more profound way of living. The definition of a habit is: a regular tendency or practice, especially one that is hard to give up. If those habits are additive to your life and overall goals, and they’re hard to give up because they give you energy or improve your life, then those are good habits to have. Now there are still the bad ones, both ingrained from an early age and developed over time, and those can be dealt with. But the important thing to understand is that your system of habits make up your lifestyle. The more intuitive and second nature you can make your best habits, while eliminating the bad ones, the better lifestyle you will achieve. Make your best habits effortless, and they will simply comprise the way you live. Learn more about this episode. Subscribe to Dyrdek Machine Join our Machinist Community Want to be on the show? Sign up here!

Om Podcasten

Build With Rob is a show about building amazing companies while building an amazing life. Whether you’re a seasoned or aspiring entrepreneur, climbing the corporate ladder, or seeking to live an optimized, balanced life, Rob Dyrdek’s advice will help propel you toward your goals. Rob Dyrdek builds & invests in startups, takes them to multi-million dollar exits, and shares lessons along the way. His one-of-a-kind venture creation studio, Dyrdek Machine, is a company that builds companies by systematically fusing art, science and magic to manufacture amazing through a process called The Machine Method. In each episode, Rob provides mentorship to entrepreneurs looking to grow their companies and achieve the best version of themselves. With each guest laying out their visions for life and business and following up with questions for each, Rob gives actionable advice in his two greatest areas of mastery: building businesses and deep life optimization. On occasion, Rob sits down with his portfolio partners to discuss how the company was created, how the partnership took shape, and share valuable lessons they have learned along the way. It’s all about being the best version of yourself, doing the things that give you energy every day, minimizing those that take energy from you, and creating harmony to live an extraordinary life. Rob is here to help you achieve that dream. Listen to Build With Rob on Apple, Spotify, and most podcast platforms. To be a guest on the show and talk to Rob about your life and business visions, go to dyrdekmachine.com/guest and submit a video.