Prioritizing Awareness and Optimizing Your Health - With Alvey Thompson

The Building Men Podcast – “Prioritizing Awareness and Optimizing Your Health - With Alvey Thompson” Alvey is a Holistic Life Coach who helps men and women get in the best shape of their lives physically, emotionally, mentally, and spiritually.His vision is creating a world that is healthy, connected, creative, purposeful, and loving.His work includes one-on-one and group coaching with an emphasis in helping his clients get clarity on where they want to go in life, where they currently are, and builds a custom program that teaches them the tools, habits, and routines to fill the gap.

Om Podcasten

The Building Men Podcast aims at creating a better society by helping men becoming the best version of themselves. Character, integrity, strength, compassion and empathy - through community, comedy and tough conversations.