Becoming Clear on What Matters - Ep. 88

After working with thousands of clients over the last twenty years, we tend to see people make the same mistakes when struggling to work toward their goals. They tend to fall into one of four categories: Trying to do too many things. Their values and time & energy allotment are not in alignment.Spending time and energy struggling against the things they can’t change while not fully committing to what they can.Constantly changing goals. Today, we will talk about the exercise...

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The Building the Elite (BTE) podcast discusses all facets of human performance - from physical training to the mental and emotional factors of resilience. Each episode looks at principles drawn from the world of special operations. These concepts help people succeed in the toughest military training courses in the world and can help anyone thrive in chaotic and challenging environments.