Gut Health and Resilience - Dr. Chris Lowry, Part 2 - Ep. 49

This is part 2 of our 2-part episode with Dr. Christopher Lowry, a professor of Integrative Physiology, Psychology, and Neuroscience, specializing in the gut microbiome. If you haven’t listened to the first half of this interview, we recommend starting there first. His research program at CU Boulder focuses on understanding stress-related physiology and behavior, emphasizing the microbiome-gut-brain axis. His research is designed to lead to novel, microbiome-based interventions for preve...

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The Building the Elite (BTE) podcast discusses all facets of human performance - from physical training to the mental and emotional factors of resilience. Each episode looks at principles drawn from the world of special operations. These concepts help people succeed in the toughest military training courses in the world and can help anyone thrive in chaotic and challenging environments.