Ryan Wilson: The Mental Game in Australian SASR Selection - Ep. 105

Ryan Wilson completed a long and challenging career in the Australian Army spanning 18 years, primarily in the Special Air Service Regiment, where he gained extensive experience leading teams in highly complex and uncertain environments on multiple combat tours. During his time in the special forces, Ryan experienced many life-changing and challenging situations that sparked his interest in resilience, high performance, and operational management. Following his military car...

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The Building the Elite (BTE) podcast discusses all facets of human performance - from physical training to the mental and emotional factors of resilience. Each episode looks at principles drawn from the world of special operations. These concepts help people succeed in the toughest military training courses in the world and can help anyone thrive in chaotic and challenging environments.