Seb Lavoie, Part 2: SWAT/ERT Selection, Leadership, and Mindset - Ep. 41

This is the second half of a two-part episode with Sebastien Lavoie. Please check out the first episode if you haven't listened already. In that episode, we discussed Seb’s early career, his time on the Emergency Response Team and how that shaped his perspective as he grew into a leadership role as an operator, his work in designing his unit’s combatives program, and his perspective as a member of the selection cadre for the Emergency Response Team. In this episode, we’ll discuss Seb’s t...

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The Building the Elite (BTE) podcast discusses all facets of human performance - from physical training to the mental and emotional factors of resilience. Each episode looks at principles drawn from the world of special operations. These concepts help people succeed in the toughest military training courses in the world and can help anyone thrive in chaotic and challenging environments.