Tim Richardt, DPT - How to Run and Ruck Without Getting Injured - Ep. 65

Tim Richardt is a Colorado-based Physical Therapist with a passion for rock climbing, trail running, and technical backcountry skiing. Professionally, he's been involved in the physical preparation of military, tactical, and law enforcement personnel since 2010. After finishing his collegiate running career in 2012, he relocated to Denver to pursue his Doctorate of Physical Therapy at Regis University. Since graduating, he has made it a priority to continue to better understand the multifacet...

Om Podcasten

The Building the Elite (BTE) podcast discusses all facets of human performance - from physical training to the mental and emotional factors of resilience. Each episode looks at principles drawn from the world of special operations. These concepts help people succeed in the toughest military training courses in the world and can help anyone thrive in chaotic and challenging environments.