You Will Have Your Waterloo - Ep. 39

SOF selection is an equalizer. It's an egalitarian machine designed to reveal what's inside each candidate when suffering. It's in this suffering that your character - the raw material that determines whether you have the potential to become an effective special operator, is revealed. The suffering is the point. It doesn’t matter how good you are. You can't out-exercise the machine. You must know and expect that you will, at some point, hit rock bottom. You must train for this and plan t...

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The Building the Elite (BTE) podcast discusses all facets of human performance - from physical training to the mental and emotional factors of resilience. Each episode looks at principles drawn from the world of special operations. These concepts help people succeed in the toughest military training courses in the world and can help anyone thrive in chaotic and challenging environments.