#13: Kristina's Birth Story

In Episode 13 of the Built To Birth Podcast, Kristina shares her TWO birth experiences, both at a birthing center but the first being somewhat traumatic and the second being healing and empowering. Kristina talks about everything from raspberry leaf tea to induce labor, back labor, transition, different labor positions, to what do contractions feel like, postpartum care, and beyond! I absolutely LOVED chatting with Kristina and hearing her labor and delivery story and I know you will too!For more pregnancy, birth and postpartum resources check out: www.builttobirth.com/?el=podcast

Om Podcasten

Preparing for birth can be overwhelming and many stories surrounding birth are scary. But the truth is, Birth is a NORMAL, NATURAL, and BEAUTIFUL event. This Built To Birth Podcast exists to share Mama's TRUE and POSITIVE birth stores to remind and inspire Mamas that they are BUILT TO BIRTH! I'm Bridget and I'm a childbirth educator, doula, and fellow mama and it's my passion to help women discover their strength and power in pregnancy, birth, and motherhood. Birth is the beginning of a new life for both a new baby and a new mother, so it's my goal to help you begin that journey in a positive and empowered way through education and real and uplifting stories from mamas just like you. Find out more at www.builttobirth.com