Episode 22 | Sola Sigurdardottir

On Episode 22 of The Bulldog Gear podcast we are joined by friend of Bulldog and Crossfit games athlete Sólveig Sigurðardóttir. We had a great chat covering a lot of ground; from macro tracking and eating disorders to the biggest training mistakes that competitive Crossfitters make. A very enjoyable hour of my time, hopefully you enjoy it too.

Om Podcasten

Welcome to the Bulldog Gear Podcast, where we aim to open up conversations and create discussions around the practical habits, ethos and philosophies of the most successful people in our industry. Here we endeavour to identify, unpack and discuss the actions and habits of fiercely successful individuals in and around the fitness space, in an attempt to create clear actionable philosophies for our listeners to experiment with, and implement on their own journey of self improvement.