Episode 23 | Steven Kotler

On Episode 23 of The Bulldog Gear podcast we are joined by New York Times bestselling author, award-winning journalist, and the Executive Director of the Flow Research Collective- Steven Kotler Some of you will know that I’m an enormous fan of Steven’s writing, and work in the field of flow, so this was a conversation I was seriously excited for. We talked about Steven’s work, how to find flow and the huge potential performance benefits of doing so. Enjoy!

Om Podcasten

Welcome to the Bulldog Gear Podcast, where we aim to open up conversations and create discussions around the practical habits, ethos and philosophies of the most successful people in our industry. Here we endeavour to identify, unpack and discuss the actions and habits of fiercely successful individuals in and around the fitness space, in an attempt to create clear actionable philosophies for our listeners to experiment with, and implement on their own journey of self improvement.