Episode 24 | Andrew Tracey

On Episode 24 of The Bulldog Gear podcast AT goes solo to explore the origins and mechanics of the The Bulldog Gear Challenge. Be ready for a deep dive into the philosophy behind the challenge, the thought process that went into programming it, and why ultimately everyone, no matter their level or capacity, should come away with the same experience. Enjoy!

Om Podcasten

Welcome to the Bulldog Gear Podcast, where we aim to open up conversations and create discussions around the practical habits, ethos and philosophies of the most successful people in our industry. Here we endeavour to identify, unpack and discuss the actions and habits of fiercely successful individuals in and around the fitness space, in an attempt to create clear actionable philosophies for our listeners to experiment with, and implement on their own journey of self improvement.