Episode 41 | Georgina Gabriel

On Episode 41 of The Bulldog Gear podcast we are joined by Crossfit coach, yoga teacher and movement specialist Georgina Gabriel. G and I had a great conversation around people’s tendency to hold strength and mobility training apart, and little and often goes a long way in maintaining a mobile body. Have a listen make sure you give G a follow, and check out her movement flows on the Bulldog Gear youtube channel.

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Welcome to the Bulldog Gear Podcast, where we aim to open up conversations and create discussions around the practical habits, ethos and philosophies of the most successful people in our industry. Here we endeavour to identify, unpack and discuss the actions and habits of fiercely successful individuals in and around the fitness space, in an attempt to create clear actionable philosophies for our listeners to experiment with, and implement on their own journey of self improvement.