Episode 42 | Supplements 101

On Episode 42 of The Bulldog Gear Podcast AT goes solo to talk all things ‘supplements’’. After some great feedback on our ‘Calories 101’ talk, back on episode 37, this week we’re doing a deep dive on supplements. AT discusses whether supplements are even necessary for the average trainee, before exploring when, why, and how we should be supplementing.

Om Podcasten

Welcome to the Bulldog Gear Podcast, where we aim to open up conversations and create discussions around the practical habits, ethos and philosophies of the most successful people in our industry. Here we endeavour to identify, unpack and discuss the actions and habits of fiercely successful individuals in and around the fitness space, in an attempt to create clear actionable philosophies for our listeners to experiment with, and implement on their own journey of self improvement.