QNA: Metrics For Coming Back From Injury, Sensitivity To Impact, & Should I Infrared Sauna

You have all the tools and are working on your comeback from injury, but how do you know when to make the leap? You love jiu jitsu but have to leave out part of the game altogether because of an ailment. And, are infrared Saunas BS, or are they something worth investing in? Find out all in today's QNA episode. Leave us a question for the next QNA episode: https://bulletproofforbjj.com/podcast Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for...

Om Podcasten

Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia