Why Your Own Mind Is Holding You Back – Peter Crone : 1141

Today’s guest has the coolest title I’ve ever heard—mind architect.  Peter Crone is a world-renowned spiritual teacher, mind-body wellness coach, and life transformation expert. He’s worked with everyone from athletes, to actors, to billionaire CEOs, to everyday people trying to do their best. Peter helps people achieve spiritual freedom, mental peace, and physical vitality, which all align with biohacking in a big way. In this episode, we dig deep into the limiting beliefs that shape our behavior and relationships. We talk about discerning between reality and the stories we tell ourselves. Peter gives advice on overcoming perfectionism, strengthening your intuition, and recognizing your innate value. We also explore how to reframe language, the value of curiosity, and how to harness losses into learnings that unlock your greatest potential. It’s a fascinating conversation.  You can hear more from Peter at the upcoming Biohacking Conference. Get your tickets at biohackingconference.com.  (00:03:33) Where Biohacking Meets Energy Work (00:06:28) Accessing a Spiritual State Without Drugs (00:11:04) Recovering From Perfectionism (00:19:14) Reality vs. the Stories We Tell Ourselves (00:29:42) Healing Wounds From Birth (00:38:31) Why Fear Is the Enemy of Health (00:43:18) How To Train & Strengthen Intuition (00:56:01) Recognizing Your Innate Value (01:03:30) How Can We Learn From Our Elders? (01:06:19) Peter’s Freedom Program Sponsors Timeline Nutrition | Go to TimelineNutrition.com/Dave to get 10% off your first order. Resources Dave Asprey’s NEW Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books  Website: petercrone.com Instagram: @petercrone Facebook: Peter Crone - The Mind Architect  TikTok: @petercroneofficial  YouTube: @PeterCroneOfficial The Human Upgrade is produced by Crate Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.