Episode 20 - Finding Acceptance: Forgiveness, Grief and Love

Why do we find it so hard to accept certain things?  When we find it challenging to accept something, it is usually wrapped up in our idea of ourselves and how we think the world should be. A big part of acceptance is yielding on our position and to the way things are. Experiencing grief can be a healthy response to losing someone we love and can also be unhealthy – how can we love unconditionally without attachment that is bound up in fear, control and insecurity? 

Om Podcasten

Burgs is the founder of the organisation The Art of Meditation, and has been teaching and holding retreats for the past 25 years. He has an exceptional ability to teach beginners whilst skilfully steering well-practised meditators with many years of experience to develop their meditation to deeper levels of accomplishment. Listen to inspirational live recordings from retreats covering a wide variety of topics all to do with meditation, consciousness and the wonders of life.Website: https://theartofmeditation.org/Email: podcast@theartofmeditation.org