Loving what you do

It's great to love what you do...most of the time. But what if it becomes an obsession, or takes priority over some really important things like eating, hydrating, sleeping and having positive relationships? In this episode we experiment with breathing, explore the Japanese idea of Ikigai and focus on balancing that passion of yours! Support the show Find more resources from Pam: Free Monday Motivator. Do you forget your own needs sometimes? Would it be useful to get a personal boost every ...

Om Podcasten

How stressed are you right now?!This is the podcast for people who work too hard and don't take enough rest. Burnout Buster helps you to recognise your burnout habits and swap them for practical, effective techniques to reduce stress and promote wellbeing.Hosted by People Booster, Pam Burrows, from the city of Nottingham, UK. Her mission is to cheer you up, calm you down and stop you going 'pop'.Most of all, she's here to show you how to take good care of your precious self.Find more about Pam and see her in action on stage at www.pamburrows.com and on YouTube as Pam Burrows People Booster.