Psychoneuroimmunology!!

What?! Psycho Neuro Immunology!! It's the science of how you think and feel affecting your immune system. So, let's address how you can improve all of that. We use the 'A' of the CARE Wellbeing model and get active with my Magic 3 moves that improve your nervous system. Let's do this!! PS Apologies for the long gap between podcasts - life got in the way. But we're now back with monthly episodes for your delight and delectation :) Support the show Find more resources from Pam: Free...

Om Podcasten

How stressed are you right now?!This is the podcast for people who work too hard and don't take enough rest. Burnout Buster helps you to recognise your burnout habits and swap them for practical, effective techniques to reduce stress and promote wellbeing.Hosted by People Booster, Pam Burrows, from the city of Nottingham, UK. Her mission is to cheer you up, calm you down and stop you going 'pop'.Most of all, she's here to show you how to take good care of your precious self.Find more about Pam and see her in action on stage at www.pamburrows.com and on YouTube as Pam Burrows People Booster.