The Toxicity of Comparison

Is your colleague performing better than you? Is someone doing a trillion miles for charity putting you to shame? Are there people on your social media with smarter cars, bigger businesses, fabulous houses? FORGET THEM! Let's stop comparing ourselves against someone else's material gains, charitable deeds, levels of happiness! a) Claims may not be true b) We're not all built the same c) Be careful what you're measuring d) You're fabulous just as you are In this episode we explore th...

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How stressed are you right now?!This is the podcast for people who work too hard and don't take enough rest. Burnout Buster helps you to recognise your burnout habits and swap them for practical, effective techniques to reduce stress and promote wellbeing.Hosted by People Booster, Pam Burrows, from the city of Nottingham, UK. Her mission is to cheer you up, calm you down and stop you going 'pop'.Most of all, she's here to show you how to take good care of your precious self.Find more about Pam and see her in action on stage at www.pamburrows.com and on YouTube as Pam Burrows People Booster.