Business Moreton Bay Region

Taking care of your mental health

av Business Moreton Bay Region | Publicerades 1/7/2021

This presentation follows on from 'Managing your mental health' and explores signs and triggers for mental health issues for small business owners, and discusses strategies and techniques to improve your mental health.Key learning outcomes:Small business challengesWhen to practice self-careSmall business goals for improving mental healthPlant "SEEDS"Personal strategies for home and work

Om Podcasten

Business Moreton Bay Region understands the importance of empowered small business owners equipped with the right skills and capabilities to succeed at all levels and stages of business.We recognise that to a small business, time is precious. This channel delivers our business support modules to help upskill our region's businesses to create even better conditions to support and empower small business owners to achieve success.