094: A SIMPLE EXERCISE TO STOP OVERWHELM AND OVERTHINKING

Today’s talking point: In the lead-up to Christmas, you may be feeling a little overwhelmed or stressed. There seems like there's so much to do to fulfil Christmas orders or prepare for time off. Today, I want to share some questions and a very simple exercise I do every time I start to feel like everything is just too much.  Get ready to boss it! JOIN THE BUSY TO BOSS COMMUNITY: https://www.facebook.com/groups/busytoboss LET'S CONNECT ON INSTAGRAM: https://www.instagram.com/abranchofholly/ READ THE SHOW NOTES: https://abranchofholly.com/blog

Om Podcasten

Holly Bray is a mum, Business Coach, and Productivity & Planning Expert helping value-led business owners like you create a profitable, sustainable business that allows you to live the life of your dreams. In this show, Holly tells you how to know what to focus on in your business to turn those ideas in your head into a reality, so you can have complete freedom over your time… without working 24/7. It's a mix of valuable online marketing advice, friendly chats, and a few personal updates too. Like what you hear? Subscribe to The Busy to Boss Podcast.