OVERWHELM WITH STEPH DOUGLAS

In this episode Clemmie tackles the topic of overwhelm with Steph Douglas, the founder of Don't Buy Her Flowers. As well as running her own business, Steph also writes about motherhood, business, relationships and juggling the rush hour of our life. She also has her own Don't Buy Her Flowers podcast and she's also the mother of three young kids. Clemmie and Steph explore what they mean by overwhelm, how to spot you might be overwhelmed, how to avoid it, and what to do about it. It's a biggie! If you want to follow Steph, head to @steph_dontbuyherflowers on Instagram. For more podcast content, visit @butwhy_podcast and you can find Clemmie @clemmie_telford. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Clemmie Telford sets about unpicking tricky topics via honest conversations with an array of guests from all walks of life. Guests have included: Matt Haig, Caitlin Moran, Bryony Gordon, the Holistic Psychologist, Jess Ennis-Hill, Helen Thorn, Giovanna Fletcher, Ed Miliband, Davina McCall, Will Young, Natalie Lee, Gemma Styles, Steve Bland, Emma Gannon, Anna Mathur, Poorna Bell and Julia Samuel plus many more. Find us on @butwhy_podcast on Instagram and get in touch via butwhy@clemmietelford.com