Epilogue: Meditation for Fidgety Skeptics

Kristen and Jolenta read listener mail and get some additional insight from a very special guest! Plus, they announce next week's book!

We love hearing from you! Call us at 505-510-BOOK, bythebook@panoply.fm, @jolentag, @kristenmeinzer, or @bythebookpod. Visit our website: www.bythebook.panoply.fm. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

And huge thanks to this week's sponsor, Modcloth! To get 15% off your purchase of $100 or more, go to modcloth.com and enter code BYTHEBOOK at checkout.

Om Podcasten

Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll down! And to hear new episodes of By The Book, go to patreon.com/listentobythebook