Epilogue: The Miracle Morning

Jolenta and Kristen discuss listener feedback after living by The Miracle Morning, and special guest Gretchen Rubin (author & host of the Happier podcast) stops by the studio to talk about how a "one size fits all" approach to sleep habits may not work for everyone.

For more on Gretchen Rubin, visit her website:
https://gretchenrubin.com/

Enjoy our new website, created by the great Cameron, here:
https://www.bythebook.panoply.fm/

And reminder: We love hearing from you! Call us at 505-510-BOOK, bythebook@panoply.fm, @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687








Om Podcasten

Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll down! And to hear new episodes of By The Book, go to patreon.com/listentobythebook