No Thanks, Santa: How to Handle Unwanted Gifts and Set Boundaries

In this episode, Whitney Goodman explores the complexities of gift-giving and receiving during the holiday season. She discusses the emotional weight of gifts, the pressures of navigating family dynamics, and the impact of estrangement on these interactions. Whitney provides actionable tips for setting boundaries and understanding the deeper meanings behind gifts, especially in dysfunctional family settings. The conversation highlights the importance of communication and self-awareness in managing expectations and emotions around gift-giving. Join The Family Cyclebreakers Club, here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Whitney Goodman is a licensed marriage and family therapist and author on a mission to help adult family members have better relationships. Each week, Whitney has conversations with influential guests and real people to help listeners find new ways of looking at old family problems. Calling Home is available every Tuesday and Thursday wherever you get your podcasts.