Q&A: Estrangement During The Holidays and Accepting Your Parents

In this episode, Whitney Goodman addresses the complexities of family estrangement during the holiday season. She discusses the emotional challenges faced by individuals who are estranged from their families, particularly during a time that emphasizes togetherness. Whitney provides insights on coping strategies, the importance of setting boundaries, and the need for self-acceptance. She also emphasizes that individuals are not defined by their family dynamics. Join Whitney and other family cyclebreakers this month at Calling Home: https://callinghome.co/topics/families-and-the-holiday-season Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Whitney Goodman is a licensed marriage and family therapist and author on a mission to help adult family members have better relationships. Each week, Whitney has conversations with influential guests and real people to help listeners find new ways of looking at old family problems. Calling Home is available every Tuesday and Thursday wherever you get your podcasts.