The Power of Apologizing: How to Repair When You React

This episode is about repair, not perfection. You will learn: Why we react in ways we don't want to Why self-compassion is crucial for repair How to repair (with exact steps) May at Calling Home - Grieving Complicated Relationships: https://callinghome.co/grieving-complicated-relationships Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466. Follow Whitney on Instagram: www.instagram.com/sitwithwhit Subscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft Order Whitney's book, Toxic Positivity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Whitney Goodman is a licensed marriage and family therapist and author on a mission to help adult family members have better relationships. Each week, Whitney has conversations with influential guests and real people to help listeners find new ways of looking at old family problems. Calling Home is available every Tuesday and Thursday wherever you get your podcasts.