Restore balance, find inner peace & joy in life

An uplifting conversation on meditation and how to restore balance in our lives and thereby find a genuine sense of peace with ourselves and others, as well as a deeper happiness and resilience in everyday life, with Kadam Adam (Resident teacher) and Barry Walsh of Tara Kadampa Meditation Centre, Dublin.

Om Podcasten

This podcast is a place for conversations on how we can all keep a calm, clear mind in a hectic and at times chaotic world, and discover our potential to live with deeper inner peace and happiness in everyday life. We explore how meditation and Buddha’s timeless advice - as explained in modern Kadampa Buddhism - can help everyone (Buddhist and non-Buddhist alike) work through the challenges we meet in daily life with greater clarity, ease and compassion, and in a way that’s easy to understand and apply to everyday life.