CPT04: Parenting On The Difficult Days (2017)

It's easier to be a parent on the days when everything is going smoothly for you and your kids. When the day is the opposite, that's when it can be really hard work. Those days are when we need to step up and rise to the challenge of being the gentle parent we strive to be, while at the same time looking after ourselves so that we're not overwhelmed, resentful and burnout. In this episode Heather discusses some easy strategies to help you manage when you have one of 'those' days.

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Take control of your family dynamics with your Calm Parenting Toolbox podcast. Join Heather Lindsay, parenting coach from Blissed Out Mums, and explore how positive parenting strategies combined with emotional coaching techniques can help you get the best out of your kids, and yourself. Each week let her insights and learnings gained from working with mums all over Australia, current scientific parenting research and her experience as a single mum to her three children, help you and your family.