CTP07: Parenting Support Network (2017)

Being a calm parent is dependent upon us having a support network which supports the type of mum that we want to be. If we are lacking in support, then we often are more susceptible to parenting stress and in turn feeling frustrated, overwhelmed and we can end up taking it out on our kids. There are practical steps that we can take to increase our support network. Let Heather take you through the 6 steps she uses with her clients to help you improve the support you have around you so that you can be a calmer parent.

Om Podcasten

Take control of your family dynamics with your Calm Parenting Toolbox podcast. Join Heather Lindsay, parenting coach from Blissed Out Mums, and explore how positive parenting strategies combined with emotional coaching techniques can help you get the best out of your kids, and yourself. Each week let her insights and learnings gained from working with mums all over Australia, current scientific parenting research and her experience as a single mum to her three children, help you and your family.