Dealing With Attachment - Meditation

Meditation We get attached. We all do. The trick to life though, is to become deeply involved in our life all while being less attached to it. This meditation hopes to help the meditator to deal with attachment through our breath. Breathe in, detach and breathe out. Over and over again.

Om Podcasten

Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com. Watch the video version on Youtube.com/@calmthebleepdown/