Måndagar Calmer You Podcast: Anxiety & Confidence

Ep. 139 How to have Energy with Colette Heneghan

av Calmer You Podcast: Anxiety & Confidence | Publicerades 2/14/2021

Don't forget to grab your FREE anxiety-busting tool kit at www.calmer-you.com/free and you'll also be the first to hear about the latest news, freebies and podcasts.Colette Heneghan is a nutritionist and coach and author of How to have Energy.-How to navigate the minefield of nutrition – just what is healthy, anyway?-How to find the time to make healthy food when you’re on a schedule-Why when and how you eat matters too (and why even the Tokyo stock exchange take lunch)-Snacking for energy-The definitive answer on coffee and energyPlease subscribe to 'The Calmer you Podcast' in the podcast app or in iTunes to get the latest episodes and please leave me a review :-)Thanks so much for listening! See acast.com/privacy for privacy and opt-out information.

Om Podcasten

Quiet the inner critic, calm your mind and move forwards with confidence. With Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and Brave New Girl. Check out my membership, The Calmer You Collective www.calmer-you.com/collective See acast.com/privacy for privacy and opt-out information.