Ep 163. Anxiety disorders with Joshua Fletcher

Join my monthly membership, The Calmer You Collective https://calmer-you.com/collectiveJoshua Fletcher, also known as AnxietyJosh on social media, is a psychotherapist specialising in working with anxiety and panic, as well as authoring three popular best-selling books on the subject and hosting The Panic Pod podcast.We discuss:-How Josh overcame his own crippling anxiety and panic attacks-How to tackle health anxiety and OCD-How to manage a panic attack-And loads moreGet free resources for anxiety at https://calmer-you.com/free Hosted on Acast. See acast.com/privacy for more information.

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Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Workbook at www.calmer-you.com/workbook . Hosted on Acast. See acast.com/privacy for more information.