Ep 192. Dealing with Comparison

In this solo episode, I talk about why we experience comparison and some simple ways to reframe it and overcome it.Get your FREE checklist for Anxiety-Free Public Speaking: https://www.calmer-you.com/speakingDownload the High Functioning Anxiety hypnotherapy Pack at https://www.calmer-you.com/hypnotherapy-pack Hosted on Acast. See acast.com/privacy for more information.

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Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Workbook at www.calmer-you.com/workbook . Hosted on Acast. See acast.com/privacy for more information.