Ep 225. Politics, values and being kind vs nice with Siobhan Strode

On this episode of The Calmer You Podcast, myself and Siobhan Strode discuss:-The difference between being nice vs kind-How to stand in your values in the world and finding community-How to manage your mental health while being politically engaged.-How to deal with sleep deprivationFREE Confident Public Speaking Video Training https://www.calmer-you.com/psFind me on Instagram at and come say hi www.instagram.com/chloebrotheridgeSiobhan Strode is a Word Witch, Intersectional feminist and Activist. Learn more at https://www.thissisterscribes.com/ find her on Instagram https://www.instagram.com/thissisterscribes/ Hosted on Acast. See acast.com/privacy for more information.

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Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Workbook at www.calmer-you.com/workbook . Hosted on Acast. See acast.com/privacy for more information.