What is Fermentation and How to Create Raw Sauerkraut in a Jar

In the episode, Diane, The Canning Diva® shares with you valuable information about the fermentation process, its many health benefits and gives listeners an easy recipe using green cabbage. Home canning offers several ways to use natural fermentation, which is different from pickling. Fermentation is one of the simplest methods of preserving food and has the added benefit of making the food more nutritious. Learn how to create sauerkraut in a jar using cold storage so you may enjoy it in meals throughout the year. Support the show

Om Podcasten

Diane Devereaux, The Canning Diva®, is a nationally-syndicated food preservation expert and award-winning author who has spent over 25 years mastering the art and craft of home canning and food preservation. This podcast will share delicious water bath and pressure canning recipes from all three of her published works, will give tips and techniques on how to preserve food in jars, dehydrate, freeze and so much more. Diane will also share culinary techniques, dive into the science and math used to safely preserve food and provide her personal experiences along the way. Learn how to safely preserve food for long-term storage in this rebirth of Diane's long-standing podcast, Canning with The Diva!™.