Ep. 10 "Compartmentalization: Friend or Foe?"

Join Antionette, Josh, and SaVon on this week's "Can't Afford Therapy" episode as they closely examine compartmentalization. Through their discussion, the cast examines the advantages and disadvantages of this coping mechanism and explores how capitalism may contribute to the need for compartmentalization. The group also offers personal insights into their journeys with compartmentalization, providing an in-depth perspective. Furthermore, the episode introduces a new segment called "The Feeling Wheel," where each cast member reflects on and discusses their emotional state each week + MORE   Be sure to follow the official "Can't Afford Therapy" podcast Instagram for all episode notifications, related content, and MORE: https://www.instagram.com/cantaffordtherapypod/?igshid=YmMyMTA2M2Y%3D

Om Podcasten

Be a fly on the wall as Josh "Fazefunk," Antoinette (Around The Way Curls), and SaVon (The Need to Know Podcast) hold conversations about mindfulness, self-compassion, trauma, and more. While being vulnerable and allowing each other to open up about each of their individual life paths, this trio will get you thinking about therapy and the universal experience of being human, with all the joy and pain that it entails. Whether you can afford therapy or not, these conversations will make you question how well you know yourself and are in touch with your mental health.