Debunking common health myths (lemon water, detox juices, gluten + fat free trends)
Join the girls in this informative chat about trending health + nutrition myths! Ariana shares her expertise in health, food + nutrition as a nutrition science graduate to bust popular myths + provide actionable advice. The girls chat about their personal experience with various diets, diet culture, fat, carbs, lemon water, potatoes, juice cleansing , influencers + SO much more...this is a juicy episode!! MENTIONS: Follow Ariana for similar content : https://www.instagram.com/sofoody/ Follow dietitian Abby Sharp : https://youtube.com/c/AbbeySharpAbbeysKitchen https://www.instagram.com/abbeyskitchen/