Man vs. Bear: On Surviving Sexual Assault and Trauma | Corinna Bellizzi & Tim Mousseau

In this poignant and insightful episode of Care More, Be Better, host Corinna Bellizzi shares her personal story of survival for the first time. She then shares an interview with Tim Mousseau, a survivor of sexual violence turned speaker and advocate. They explore the complexities of sexual violence, harassment, and the essential steps needed to create safer environments in both personal and professional settings. Tim shares his powerful story, offering guidance on how to support survivors, set boundaries, and foster empathetic curiosity to cultivate safer, more inclusive cultures.Key Points:[00:00:00] **Introduction and Context**: - Corinna discusses a trending question from TikTok: "If you were alone in the woods, would you rather encounter a man or a bear?" - She shares her own harrowing experience of abuse and the profound impact it had on her life. Emphasizes the importance of speaking out to raise awareness and support others.[00:07:52] ** Introducing Tim Mousseau**[00:11:20] **Tim Mousseau's Story**: - Tim recounts receiving anonymous letters and photos of his assault, triggering his journey of dealing with trauma and seeking support. - The significant challenges he faced with the police and his employer’s response. - The transformative power of therapy and support groups in his healing process. - His decision to speak publicly about his experience to reclaim control and empower others.[00:17:20] **Understanding and Supporting Survivors**: - The importance of empathy and not victim-blaming or shaming. - How to support someone who comes forward with their story: creating safe spaces, offering resources, and respecting their autonomy. - The significance of documentation and the challenges with the legal system.[00:23:26] **Creating Safer Work Environments**: - Redefining workplace policies to be more comprehensive and supportive of employees. - Importance of clear reporting channels and proactive measures to address harassment and violence. - The role of managers in fostering a culture of safety and respect.[00:32:55] **Boundaries and Empathetic Curiosity**: - The importance of understanding and respecting personal boundaries. - Strategies for setting and communicating boundaries in both personal and professional contexts. - Encouraging organizations to model and respect boundaries to create inclusive environments.[00:39:42] **Workplace Dating and Consent**[00:45:17] **Educational Resources and Tools**: - Recommended resources for parents, educators, and organizations to teach consent and support survivors. - The role of media literacy in understanding and addressing issues related to sexual violence.[00:54:53] **Empowerment through Empathy**: - The power of empathetic curiosity in building safer communities. - Fostering environments where individuals feel cared for and respected.[00:57:26] **Call to Action**Final Thoughts:This episode emphasizes the critical importance of speaking out, supporting survivors, and fostering empathetic and safe environments. Tim Mousseau’s journey offers valuable insights and practical advice for individuals and organizations alike, highlighting the transformative power of empathy and respect.Resources Mentioned:- Tim Mousseau's Website: https://www.timmousseau.com- Joyful Heart Foundation: https://www.joyfulheartfoundation.org- 1 in 6: https://1in6.org- RAINN (Rape, Abuse & Incest National Network): https://www.rainn.org- Know Your Title IX: https://www.knowyourix.org- Start Strong Program: https://www.startstrongboston.org- Sexual Citizens: A Landmark Study of Sex, Power, and Assault on Campus: https://www.amazon.com/Sexual-Citizen...Host Contact Information:- Email: corinna@caremorebebetter.com - Instagram: https://www.instagram.com/corinnabell... and https://www.instagram.com/caremore.be...- TikTok: https://www.tiktok.com/@corinnabellizzi- Website: Care More Be Better https://www.caremorebebetter.com

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Care More Be Better, invites you to care more so we can create a better world together. We amplify the voices of environmentalists, activists, scientists, and leading experts who seek to make the world a better place. We share actionable insights and tools so you can make a measurable difference each day. Over the course of more than 230 episodes, you'll hear from inspired individuals, ecologically responsible entrepreneurs, and conscious companies from diverse communities and backgrounds. Listen for free on Apple Podcasts, Spotify, Amazon Music, Audible, on our website, and on most major podcast platforms.Notable guests include: Jean-Michel Cousteau, Paul Hawken, Nina Simons, Dr. Wallace J. Nichols, Captain Liz Clark, Nana Aba Anamoah, Dr. William Li, Miyoko Schinner, John Roulac, Chef Babette Davis, Kelly Reyerson (@glyphosategirl), Starhawk, Donna Grantis and many more. These global change agents and activists create positive impacts and encourage us to think globally while also acting locally. Inspired by Paul Hawken’s aspirational book Regeneration - Ending The Climate Crisis In One Generation, and the late Dr. Wallace J. Nichols' Blue Mind Movement, this show aims to create a realistic roadmap to build a better future. As Paul Hawken simply states: “Global warming is not a science problem. It’s a human problem.” On this journey, you'll become the person you aspire to be by remaining curious, thinking deeply, and listening intently while looking inward. You'll discover your internal wisdom and learn to listen to your inner voice to receive the gifts nature provides fully. Tune in to understand the most important issues that affect us all.Hear experiences from the front lines of social policies and political struggles.Feel enlightened by conversations about health, wellness, and mindfulness.Discover valuable entrepreneurship and business strategies. Hone your communication and leadership skills.Become part of the regeneration nation by expanding your knowledge of agriculture, social systems, and help us build a more circular and just economy. As a community, we aim to evolve our understanding of social impact, sustainability, and regenerative, circular living to create a healthier and more just world. The stories we tell will get you thinking about how to secure the future for the human race and all Earth's inhabitants - from how you can build positive change in your local community, to how you might broaden your reach and impact globally.About Our Host: A natural products industry executive, Corinna Bellizzi helped develop and grow several responsible, sustainable nutrition brands including: Nordic Naturals and ORLO Nutrition. With these achievements and experience, Corinna went back to school to earn her MBA, graduating at the top of her class at Santa Clara University, and is now pursuing her PhD at the intersection of Sustainability, Education and Nutrition at Prescott College. Her colorful career and exceptional experiences fill this show with life-changing conversations and insights you're sure to benefit from. Beyond elevating business ventures and earning massive profits, she exemplifies how to deliver genuine value, achieve bigger things, and pursue significant positive change. Care More Be Better is available on Apple Podcasts, Spotify, Amazon Music, Audible, our website and most major podcast platforms. JOIN OUR CIRCLE. BUILD A GREENER FUTURE! https://caremorebebetter.com When you join our email list, we plant a tree with the help of ForestPlanet! Remember, our aim with Care More Be Better is to help you use less, waste less, and live more! Engage with us on Instagram, Facebook, and TikTok!