Transform Your Health With Greener, Cleaner Living | Chef Babette Davis

Get to know Chef Babette Davis, a survivor who shares how she moved from a meat-eater who suffered from many health ailments including eczema, acne, digestive issues and drug addiction to become a plant-based lifestyle icon. Today, she thrives as a vivacious and beautiful woman in her 70s who looks as though she stopped the clock in her 40s when she went full vegan.  Chef Babette even opened a vegan restaurant in her hometown of Inglewood, California in East Los Angeles area. She didn't go vegan for any ethical reason, at least not in the beginning. Today, she speaks for animals, against our cruel food systems, and operates as a willing spokesperson for Mercy For Animals, and even spoke at an event on their behalf in fall of 2022. She has made it her personal mission to help people reach optimal health by eating "something alive" in every meal they consume.  We discuss the recent Netflix documentary that featured a twin-study performed at Stanford University, "You Are What You Eat: A Twin Experiment". If you watch the video version of this podcast, you will see Chef Babette in all her glory, a woman in her 70s who has had no difficulty maintaining muscle mass as a vegan and fitness enthusiast.  You will also receive simple and actionable recommendations for how you can make a bigger impact by reducing your consumption overall, and even consider following Jonathan Safran Foer's recommendation of going "vegan before dinner".  About Guest:Chef Babette is a world-known vegan chef, fitness enthusiast, and motivational speaker. She runs a successful restaurant, “Stuff I Eat”, which was the first plant-based restaurant in Inglewood. Not only does Chef Babette have a massive fan base on social media but she participates in global health and wellness speaking engagements on a yearly basis. Fresh off her 73rd birthday, she truly is a force of nature who can do it all.Becoming a self-taught chemist in the kitchen, Babette has perfected eating healthy while keeping her dishes tasting out of this world. Her combination of mindful preparation of food and fitness has allowed her to enjoy the meals she loves without the guilt. Her goal is to share her knowledge with others, and be a catalyst to get people moving and eating healthy! As she so eloquently says, "It’s important to not only have longevity, but to live a life of quality." Guest Website: https://www.stuffieat.com/ Guest Social:https://instagram.com/chefbabette https://www.youtube.com/@chefbabette441 https://www.facebook.com/babette.davis.92 https://tiktok.com/@chefbabettePlease subscribe on your favorite podcasting platform - and join the Care More Be Better Community! When you visit our website and join our email list, you’ll receive a FREE 5-Step Guide To Unleash Your Inner Activist!Website: https://www.caremorebebetter.com YouTube: https://www.youtube.com/@caremorebebetter Instagram: https://www.instagram.com/CareMore.BeBetter/Facebook: https://www.facebook.com/CareMoreBeBetterLinkedIn: https://www.linkedin.com/company/care-more-be-betterTwitter: https://twitter.com/caremorebebettr  Support Care More. Be Better: A Social Impact + Sustainability PodcastCare More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show (https://www.caremorebebetter.com/donate). Thank you, now and always, for your support as we get this thing started!

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Care More Be Better, invites you to care more so we can create a better world together. We amplify the voices of environmentalists, activists, scientists, and leading experts who seek to make the world a better place. We share actionable insights and tools so you can make a measurable difference each day. Over the course of more than 230 episodes, you'll hear from inspired individuals, ecologically responsible entrepreneurs, and conscious companies from diverse communities and backgrounds. Listen for free on Apple Podcasts, Spotify, Amazon Music, Audible, on our website, and on most major podcast platforms.Notable guests include: Jean-Michel Cousteau, Paul Hawken, Nina Simons, Dr. Wallace J. Nichols, Captain Liz Clark, Nana Aba Anamoah, Dr. William Li, Miyoko Schinner, John Roulac, Chef Babette Davis, Kelly Reyerson (@glyphosategirl), Starhawk, Donna Grantis and many more. These global change agents and activists create positive impacts and encourage us to think globally while also acting locally. Inspired by Paul Hawken’s aspirational book Regeneration - Ending The Climate Crisis In One Generation, and the late Dr. Wallace J. Nichols' Blue Mind Movement, this show aims to create a realistic roadmap to build a better future. As Paul Hawken simply states: “Global warming is not a science problem. It’s a human problem.” On this journey, you'll become the person you aspire to be by remaining curious, thinking deeply, and listening intently while looking inward. You'll discover your internal wisdom and learn to listen to your inner voice to receive the gifts nature provides fully. Tune in to understand the most important issues that affect us all.Hear experiences from the front lines of social policies and political struggles.Feel enlightened by conversations about health, wellness, and mindfulness.Discover valuable entrepreneurship and business strategies. Hone your communication and leadership skills.Become part of the regeneration nation by expanding your knowledge of agriculture, social systems, and help us build a more circular and just economy. As a community, we aim to evolve our understanding of social impact, sustainability, and regenerative, circular living to create a healthier and more just world. The stories we tell will get you thinking about how to secure the future for the human race and all Earth's inhabitants - from how you can build positive change in your local community, to how you might broaden your reach and impact globally.About Our Host: A natural products industry executive, Corinna Bellizzi helped develop and grow several responsible, sustainable nutrition brands including: Nordic Naturals and ORLO Nutrition. With these achievements and experience, Corinna went back to school to earn her MBA, graduating at the top of her class at Santa Clara University, and is now pursuing her PhD at the intersection of Sustainability, Education and Nutrition at Prescott College. Her colorful career and exceptional experiences fill this show with life-changing conversations and insights you're sure to benefit from. Beyond elevating business ventures and earning massive profits, she exemplifies how to deliver genuine value, achieve bigger things, and pursue significant positive change. Care More Be Better is available on Apple Podcasts, Spotify, Amazon Music, Audible, our website and most major podcast platforms. JOIN OUR CIRCLE. BUILD A GREENER FUTURE! https://caremorebebetter.com When you join our email list, we plant a tree with the help of ForestPlanet! Remember, our aim with Care More Be Better is to help you use less, waste less, and live more! Engage with us on Instagram, Facebook, and TikTok!