How to DISCONNECT from Work! The Power of Rest and Embracing Family Time

"When we look back on our lives, these are the moments that we're going to remember. Whenever I'm making a decision to do something, I think, would I regret not doing this? And if the answer is yes, I DO IT!" _______________________________ In this heartfelt episode of the Career Confidence podcast, Georgie shares an honest and vulnerable life update. Georgie discusses her upcoming holiday to the UK for her best friend's wedding and a much-needed break to spend quality time with family. She reflects on the importance of rest, being present, and maintaining healthy work-life boundaries. Georgie also shares insights on how to avoid pre-holiday anxiety and guilt, and the benefits of truly disconnecting from work. _______________________________ Key Takeaways The Importance of Taking Breaks: Learn why taking time off is crucial for mental, physical, and emotional well-being and how it can lead to greater productivity and creativity. Balancing Work and Personal Life: Discover strategies to maintain healthy work-life boundaries and avoid pre-holiday stress and guilt. Valuing Family Time: Understand the significance of spending quality time with family and making precious memories that last a lifetime. Aligning Actions with Values: Hear Georgie's insights on staying true to your values and integrity, even when planning for vacations and breaks. _______________________________ Timestamps [00:04] - Introduction and Welcome [01:00] - Life Update: Vacation Plans and Friend's Wedding [02:26] - Popularity of Solo Episodes and Their Relevance [04:33] - The Importance of Family Time [06:52] - Discussing Work-Life Balance and Avoiding Pre-Holiday Stress [09:12] - The Benefits of Taking Breaks Before Feeling Drained [11:26] - Staying Present and Mindful During Vacations [13:00] - Final Thoughts and Future Plans ___________________________________ 🎥 Watch the full episode on Youtube  👯‍♀️ Sisterhood Club - Website 🔗 Connect with Georgie - LinkedIn | Instagram  Thanks to our sponsor - CH Talent Solutions 

Om Podcasten

Welcome to Career Confidence by Sisterhood Club, the podcast that empowers you to build the skills and mindset you need to thrive in your career. Whether you're just starting out or looking to make a career change, our hosts Georgie Hubbard and Pam Caldwell, experienced recruiters in the IT and digital industry, are here to guide you every step of the way. With each episode, we'll share practical strategies, tips, and insights to help you gain clarity, build confidence, and advance your career with purpose and passion. From job searching and networking to mastering new skills and overcoming self-doubt, we'll tackle the toughest challenges you face on your professional journey. So, join us each week for a dose of inspiration and guidance to help you unlock your full potential and achieve your career goals. This is Career Confidence by Sisterhood Club, and we're excited to be a part of your journey.