Say More On Doing Less: How to Beat Burnout

Boston Globe journalist Shirley Leung is here to help us beat burnout and explore how the pandemic has changed our relationship with stress. You’ll learn:What’s causing our stress paradox The relationship between stress and workPractical tips to beat burnout from a variety of expertsWhy the future of work isn’t a one-size-fits-all schedule Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP  The No Club: https://podcasts.apple.com/us/podcast/how-to-say-no-to-office-housework-non-promotable-tasks/id1434354911?i=1000565478887 Burnout Quiz: https://www.careercontessa.com/resources/burnout-quiz/ Guest Resources: Say More Podcast: https://www.bostonglobe.com/opinion/podcasts/say-more/ Shirley Leung: https://x.com/leung  Career Contessa Resources Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/ Episode Perks: Kajabi is offering a free 30-day trial to start your business if you go to kajabi.com/contessa See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Shortcut your path to being more successful at work. This show helps you figure out what you truly want, land a job, make more money, advance your career, and improve your work life with actionable insights from experts that boost work performance. We're covering job searches, job interviews, resumes, LinkedIn, how to get paid and get a salary raise, career growth tips, leadership and management advice, workplace interpersonal skills, wellness strategies, work-life balance, confidence, career transitions, workplace toxicity, and more! Listen wherever you get your podcasts, follow @careercontessa on Instagram for daily career tips, and subscribe to our newsletter at www.careercontessa.com/newsletter